Found this video in Norwegian -- these are drills to improve your running:
Wednesday, July 27, 2016
Sunday, July 24, 2016
Blink roller ski festival:
http://www.blinkfestivalen.no/home
women's roller ski sprint from last year -- watch the double poling at 3:15 of this video:
Men's roller-ski pursuit highlights
A great series of training & technique videos
https://www.ski-lines.com/articles/21488-sprinting-with-roman-schaad
https://www.ski-lines.com/articles/21324-double-pole-sprints-with-pellegrino
https://www.ski-lines.com/articles/21245-double-pole-technique-with-stian-hoelgaard-of-team-leaseplan
https://www.ski-lines.com/articles/20871-team-leaseplan-sprint-training
https://www.ski-lines.com/articles/20849-strength-training-with-team-leasplan
http://www.blinkfestivalen.no/home
women's roller ski sprint from last year -- watch the double poling at 3:15 of this video:
Men's roller-ski pursuit highlights
A great series of training & technique videos
https://www.ski-lines.com/articles/21488-sprinting-with-roman-schaad
https://www.ski-lines.com/articles/21324-double-pole-sprints-with-pellegrino
https://www.ski-lines.com/articles/21245-double-pole-technique-with-stian-hoelgaard-of-team-leaseplan
https://www.ski-lines.com/articles/20871-team-leaseplan-sprint-training
https://www.ski-lines.com/articles/20849-strength-training-with-team-leasplan
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