Warning to Avid Skiers

Greetings DNer's,

I've been asked to make a few posts by Coach Steve leading up to the season.

For those of you that haven't met me yet, I'm excited to be one of the Athletic Beginner ski coaches again this year, so I'll have you doing some goofy (but productive!) classic drills on the snow as soon as we can get a track out there.

For my first post, I wanted to feature this cautionary tale from CBC Radio about what can happen if you get too involved with the cross-country skiing community.

Is cross-country skiing Canada's most morally corrupt sport?

Thanks to Geoff Gibson for sharing this gem.

SnowSisters ski race

Information for this year's SnowSisters Ski Race can be found here:  http://snowsistersski.blogspot.ca/

Also, you can check out the video from last year!

Tentative Adult Schedule

Hey everyone,
Here is our tentative schedule for the year.  There may be a bit of fine-tuning, but this is generally what we have planned for our adult programs.

If you want to register for the adult programs, go here: DN Zone4 registration

Registration closes December 4th!

Also, dryland training continues at Westview Park on the north side on Thurdays at 7PM

Click on each calendar to enlarge it