Wednesday, June 4, 2014

Technique Drills

One thing the Downtown Nordic coaches identified as an area of improvement for club members was maintaining speed through sharp turns ... particularly on classic skis.  The US ski team has been doing drills where you have to navigate a course on only one ski ... this really pushes your balance on one ski.  The picture below shows them doing this while on roller skis

Get ready to be doing this next season on snow!