Monday, December 3, 2012

DN Training -- week of Dec. 3rd:

Tuesday, Dec. 4th @ 7PM - technique drills - skate

Thursday, Dec. 6th @ 7:30PM - technique drills - classic (we are changing this to skate due course conditions)

also a reminder for the following week ... on MONDAY, Dec. 10th we'll be doing intensity training
(MONDAY is for that one week only because I will be out of town in Canmore on the Tuesday)